poetry and prose

I loooove talking about healing trauma through narrative theory. Trauma is such a misunderstood concept in the social media age. Laypeople now are more familiar with diagnoses, but lack the expertise to diagnose properly, leading to lots of misinformation being spread like wildfire across platforms like TikTok and Instagram reels.

Trauma lends to resilience and grit! Yet so many people become lost and stuck in their past experiences, clouded with cognitive distortions about what their trauma means and how healing occurs.